Milkshake cu lapte de soia


Cine a spus ca in post nu se bea milkshake? Noi l-am savurat in seara asta si a fost delicios!!

Et voila la reteta!!

Ingrediente (2 portii)

  • 3 banane
  • 1 cana lapte de soia
  • app 10 boabe de struguri rosii
  • 1 lingura zahar (daca folositi lapte de soia indulcit, nu folositi zahar)

Cum se prepara?

  • se curata banana de coaja
  • se mixeaza banana, strugurii si zaharul pana se obtine o pasta cremoasa
  • se adauga laptele de soia si se da la mixer pentru omogenizare
  • se toarna rezultatul in pahar
  • si in final se savureaza!!

Pofta buna!!!

Asteptam opiniile voastre!!

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